Tag: #adapt

  • Coping with Transitions: 4 Positive Ways to Navigate in the New Year

    Coping with Transitions: 4 Positive Ways to Navigate in the New Year

    You don’t have to face these challenges alone, and there are coping strategies to help make this time of transformation smoother.

  • Beyond the Schedule: 7 Emotional Impacts of Flexible Routines on Autistic Children

    Beyond the Schedule: 7 Emotional Impacts of Flexible Routines on Autistic Children

    Introduction In the world of autism, where a consistent schedule often serves as a comfort blanket, the idea of flexible routines might seem like a paradox. Schedules are like a lighthouse in a stormy sea for autistic children, guiding them safely through their daily lives with a reassuring predictability. Yet, the winds of change are…

  • Changes in routine

    Everyone deals with changes in routine, but this can be difficult for many neurodivergent people, no matter on a monthly or daily basis. In fact, it causes a lot of stress. I know changes in routine have been challenging for me personally growing up as an autistic. For example, my parents would take me out for…