Mental Health Matters

May is mental health awareness month! Did you know neurodivergent people are more likely to engage in masking due to avoiding negativity and acting neurotypical to fit in the world? This makes it more important than ever to look after your own mental health. How can anyone focus more on their own mental health? HereContinue reading “Mental Health Matters”

Interview with Chou Hallegra on Mental Health Advocacy and Mental Health business

Mrs. Chou Hallegra is a mental health advocate. She has her own mental health consulting business called, “Grace and Hope Consulting”. She is an author of several books, a keynote speaker, and a certified life coach! To learn more about Mrs. Chou Hallegra, check out the interview with her here: Here is Mrs. Chou Hallegra’sContinue reading “Interview with Chou Hallegra on Mental Health Advocacy and Mental Health business”