Mary Russell is 26 years old. She grew up in Southeastern Virginia, but moved to Florida 5 years ago. She is diagnosed with an intellectual disability, autism spectrum disorder, and anxiety. She has done so many different activities throughout her life, such as swimming, biking, choir, baking, and so many other things! Take a listen to the guest podcast episode with Mary:

Discover further information about Mary’s endeavors at Rise Up Cafe by following the provided links:

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Do you have any inquires for Mary? Feel free to post them in the comments section!