Sensory seekers vs avoiders

Did you know there are autistic people who are sensory seekers or sensory avoiders?

Sensory seekers are those who look to stimulate his/her five senses. Sensory seekers are under responsive with sensory that they seek sensory input. On the other hand, sensory avoiders are those who retreat from the world and/or appear overly emotional/anxious who then avoids experiences. Sensory seekers have over sensitivity to sensory more than an average person that they avoid any form of sensory input. Here is a visual between sensory seekers and sensory avoiders:

Credit: autism dietitian

People are probably thinking.. What are some sensory interventions for autistic people? Here are some interventions for families, educators, professionals, etc., can use for autistic people:

  • Dynamic Cushion
  • Rocking Chair
  • Cube Chair
  • Therapy Ball
  • Toys and Fidgets
  • Chair/Wobble Seat
  • Beanbag
  • Modify lighting and sound
  • Study Carrel
  • Headphones

Do you have any questions about sensory seekers and avoiders? Share your thoughts in the comments section!

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